Tender Heart

My heart once pumping love Forgets joy withdraws from all Armouring and building a wall No-one can enter anymore The door under lock and key A ray of light from the sun Like a bolt penetrating The heart centre exploding Shattering into tiny pieces Gathering and recollecting This journey needs to be taken Each step … Continue reading Tender Heart


Some of you will remember the theme song from the popular 90’s sitcom The Fresh Prince of Bel Air with Will Smith’s rap “and my life was turned upside down”, well that’s exactly how I felt in my early twenties. Every part of my life seemed to be falling apart, from my home, which was … Continue reading Transformation