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We spend time cleaning our homes what about clearing our physical bodies, our minds and connecting with our spirit. Making our black and white life canvas become alive with vibrant colour. The beautiful union of our physical, mental and spiritual selves.

Yoga ~ Qi Gong ~ Meditation ~ Tools to connect with our physical & inner self ~ Join one of Manni’s classes based in Rugby & Warwick

Daily grind can hold us back and stop us from moving forward with our dreams and visions. Our work together is about decluttering the mind and body to allow space for creativity, inspiration, happiness and action to flow in your desired direction.

This leads to knowing yourself and expanding awareness to true abundance in all areas of your life. I work in a unique way, bringing together years of training in the self development and esoteric fields.

We are born to live a happy and fulfilling life, its a birth right for us all not just a few. Give yourself permission to explore you and be who you have always meant to be.

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” Rumi

Are you ready to join me on this wild and spirited ride….

 

Recent Posts

Our Stories

We’ve grown up with stories from fairy tales to romance, horror and crime, these stories have sparked imaginations, creativity and a sense of loosing ourselves in another reality. Our lives are also a series of stories and its up to us what perspective and interpretation we place on them. Whether it’s of love, understanding and … Continue reading Our Stories

Creating Balance

In a fast paced world we often either forget to slow down and smell the flowers or we reject the chaos and withdraw into our safe haven to procrastinate. How do you deal with the world around you? Are you always on the go or check out? My 5 tips to help stay in balance: … Continue reading Creating Balance

Know Thyself

‘Know thyself’ there are many quotes on know thyself from Socrates to Oscar Wilde. It’s a philosopher’s minefield, you can spend a lifetime debating on the concept, leading to a continuous spiral of questioning and unfolding. Is it a step worth taking? “He who knows others is wise; he who knows himself is enlightened.” Lao … Continue reading Know Thyself

Stillness

Meditation has come to have many facets to it, from relaxation, visualisation, breath-work and more. Deep relaxation is a great introduction to meditation and paves the way. I believe after experiencing sessions of relaxation and guided meditation, deeper mental layers need consideration and the most effective way is by being with your inner stillness. We … Continue reading Stillness

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