Inner Awareness is the Key to Success ~ Happiness ~ Contentment ~ Self Knowledge
Guiding you to declutter your mind and body, empowering you to connect with your inner self.
The mind and its internal dialogue has a funny way of controlling you, by creating fears, doubts and a sense of worthlessness. The first step is to know yourself, what makes you behave and think in a certain way. Being aware of your inner landscape, what’s causing pain, the highs and lows. This awareness allows YOU to take the reins, creating joy in every step of your journey.
I have amalgamated teachings from my personal and educational journey. From Psychology, Neuro-Linguistic Programming, Mbit (creating neural pathways integrating head, heart and gut), Shamanism, Yoga Philosophy, Reiki, Energy Healing, Bodywork, Breath-work, Tama-Do Sound and Colour Therapy and most importantly personal wisdom and experience. I have merged elements from each, as there is a beautiful golden thread that runs through them all.
My mission is to help in understanding yourself as a whole, your mind, your body (energy blocks), emotions and the higher self/soul. Each one of us is an individual and techniques will be bespoke to you and your journey. A session may weave bodywork, breath work and/or energy healing. I work intuitively and sensitive to energy, which leads to the unfolding of the sessions.
The aim of the sessions are to release blocks, understand your mind and behaviours, expand awareness to see life in a new and dynamic way, connecting to your inner self. Whilst working through your individual programme, we will also relate learning’s to your personal/business challenges.
Connect with me by email email@example.com
Presence ~ Beauty ~ Creativity